Authentic Beachside Sauna Experiences in Cornwall with Escape to the Sauna
At Escape to the Sauna, we offer premium wood-fired saunas situated in Cornwall’s most picturesque locations. Whether you’re seeking a serene personal retreat or planning a unique gathering, our saunas provide the perfect setting to relax and rejuvenate by the sea.
Our Stunning Coastal Locations
Hayle, North Quay: Open year-round, our Hayle Beach sauna offers a cozy retreat by the estuary, right next to the renowned Gilbert’s. Enjoy panoramic views as you relax, sauna, and swim.
Falmouth Sauna Garden: Tucked away from the crowds, our sauna and cold spa is nestled serenely under the trees at Tregedna Farm Campsite, close to Falmouth between Swanpool and Maenporth Beaches
Why Choose Escape to the Sauna?
Authentic Wood-Fired Experience: Our traditional wood-fired saunas provide genuine and soothing heat, enhancing relaxation.
Private and Communal Sessions: Whether you prefer a private session with friends and family or wish to join a communal experience, we offer flexible booking options to suit your needs.
Health and Wellness Benefits: Regular sauna use promotes detoxification, improves circulation, relieves stress, and enhances skin health.
Direct Access to cold water: Each location offers immediate access to refreshing waters, be that the sea or a cold spa experience, allowing you to combine the invigorating experience of wild swimming with the soothing warmth of the sauna.
How to Book Your Sauna Session
Select Your Location: Choose from Hayle, Falmouth, or Carlyon Bay, depending on your preference and the season.
Choose Session Type: Opt for private hire to enjoy exclusive use of the sauna with your group, or join a communal session to meet like-minded individuals.
Pick Date and Time: Use our online booking system to select a convenient date and time for your session.
Confirm Your Booking: Complete the reservation process and prepare for a rejuvenating sauna experience by the sea.
For more information and to book your session, visit our Booking Page.
FAQs About Sauna Rooms Near Me
Q1: What should I bring to my sauna session?
We recommend bringing two towels: one to sit on in the sauna and one to dry off afterward. While we don’t provide towels, our facilities include a small changing area adjacent to the sauna.
Q2: What should I wear during the sauna session?
A bathing costume is required during your session. Please remove shoes before entering the sauna to maintain cleanliness and comfort.
Q3: Are there age restrictions for sauna sessions?
Individuals aged 16 and above are welcome to book sessions. Those under 16 must be accompanied by an adult.
Q4: How long is each session?
Sessions are typically 65 minutes, which includes time for changing. If you’d like a longer session, please contact us, and we’ll do our best to accommodate your request.
Q5: What is your cancellation policy?
Communal Sessions:
Cancellations made more than 24 hours in advance will receive a full refund or credit.
Cancellations made within 24 hours of the session are non-refundable.
Private Hire Sessions:
Cancellations made more than 48 hours in advance will receive a full refund or credit.
Cancellations made within 48 hours of the session are non-refundable, as we are unlikely to rebook the slot at short notice.
Membership Sessions:
Missed sessions or late cancellations (within 24 hours) will be counted as used and cannot be refunded or rescheduled.
Extreme Weather / Force Majeure:
If we cancel due to extreme weather or events outside our control, we’ll offer you a full refund or the option to reschedule.
Q6: Can I add water to the sauna stones during my session?
Yes, a small pail with a ladle is provided for you to add water to the stones. Please consult with other users before doing so to ensure everyone’s comfort.
Q7: Is food or drink allowed during the session?
Food and drink are not permitted inside the sauna. However, you are welcome to enjoy refreshments outside the sauna area.
Q8: Are there any health restrictions I should be aware of?
If you have underlying health conditions such as high or low blood pressure, heart or circulatory disorders, epilepsy, diabetes, or if you are pregnant, we recommend consulting your doctor before using the sauna. For a comprehensive list of health advisories, please refer to our Terms and Conditions.
Q9: How do I book a sauna session?
You can easily book your session through our Booking Page. Select your preferred location, date, and time, and complete the reservation process online.
Q10: Who can I contact for further information?
For any additional questions or inquiries, please visit our Contact Page, and our team will be happy to assist you.