Lets face it. Most new habits that you try and start in January tend to fail. You just haven’t quite got the resolve to follow up on the virtuous moment you had on New Years Eve. It’s not for lack of trying. It’s just that you’re probably tired so susceptible to failure more so than …
Check us out in the Falmouth Packet We’re overjoyed to be partnering with the Budock Vean Hotel, one of Cornwall’s very best hotels to deliver a couple of retreats this year. With an amazing location boasting its own private access onto the shored of the Helford there are some really special swims as well as …
A new festive favourite for many is to take a fun and exhilarating plunge into the water over the Christmas and New Year holidays. Whether you are an experienced festive dipper or it’s your first time giving it a go check out these safety tips to make it a tradition you’ll keep coming back to. …
What is Wild Swimming? You’ll hear various terms for swimming in nature today which can seem like they are all saying the same thing. They kind of are, but there are some subtle differences: Outdoor Swimming This is any swim or dip in water that is outdoors. It includes swimming in natural bodies of …